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If you’re over 60 and your energy feels like it quietly faded… if mornings feel heavier, motivation feels lower, and sleep no longer restores you — this video may change how you understand aging forever. In this powerful breakdown, Dr. Connie explains the real biological reason so many men experience fatigue after 60 — and why it’s not simply “getting older.” Low energy is common… but it is not inevitable. Inside this video, you’ll discover: ✔️ Why sleep becomes lighter and less restorative after 60 ✔️ The hidden mineral deficiency affecting millions of older men ✔️ How magnesium supports deep sleep and nervous system repair ✔️ The connection between cellular energy (ATP) and daily stamina ✔️ How proper overnight restoration supports healthy testosterone levels ✔️ The safe and practical way to use magnesium before bed Most men try to fight fatigue with caffeine, sugar, or willpower — but stimulation is not the same as energy. True energy is rebuilt during deep sleep. And if your body is missing key nutrients, restoration simply doesn’t happen the way it should. Dr. Connie shares real-world clinical observations from working with men over 60 — focusing on practical, safe, science-based support that works with your body, not against it. If you’re ready to feel clear-headed again… capable again… steady again — this is a message you don’t want to miss. 👉 Like this video to help it reach more men who need this information. 👉 Subscribe for weekly science-backed men’s health guidance. 👉 Comment where you’re watching from — we love building this community. Aging does not mean decline. It means learning how to support your body wisely. DISCLAIMER This video is created for educational and informational purposes only. The content presented is based on medical research, professional experience, and a script written by a licensed medical professional. The on-screen presence and voice of “Dr. Connie” are AI-generated representations used for educational delivery and accessibility. The doctor behind the script has authorized its educational use in this format. This channel does not intend to mislead, impersonate, or deceive viewers. The AI representation is used strictly as a digital presentation tool. No medical claims are made beyond general wellness education. This video is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before starting any supplement, medication, or health regimen — especially if you have existing medical conditions or take prescription medications. Individual results may vary. Supplement recommendations mentioned are general wellness information and should not be interpreted as guaranteed outcomes. By watching this video, you acknowledge that this content is educational in nature and not personalized medical advice.