How to Adjust the Ergofy Alex Office Chair | Step-by-Step Ergonomic Guide скачать в хорошем качестве

How to Adjust the Ergofy Alex Office Chair | Step-by-Step Ergonomic Guide

Learn how to perfectly adjust your Ergofy Alex office chair for maximum comfort and support. In this instructional video, Iris from Backshop demonstrates how to set up this NPR-certified chair to fit your body type. Correct chair adjustment is essential for preventing back and neck pain. We cover every feature, from seat height and depth to lumbar support and dynamic movement settings. Key Pointers in this video: Determining the ideal seat height and depth for optimal circulation [00:10]. Adjusting the backrest and inflatable lumbar support [00:41]. Positioning armrests to keep your shoulders relaxed while typing [01:04]. Setting up the dynamic tilt mechanism and tension control [01:32]. Creating a seamless transition between your chair and your desk [02:10]. About Backshop: Backshop specializes in ergonomic workspace solutions. Our goal is to help you work comfortably and efficiently. If you have any questions about adjusting your office chair, don't hesitate to contact us! #ErgofyAlex #officechair #ergonomics #healthyworking #chairadjustments #backpainrelief #backshop #ergonomicfurniture