Balance for Healthcare Professionals: Cultivating Mindfulness and Time Prioritization скачать в хорошем качестве

Balance for Healthcare Professionals: Cultivating Mindfulness and Time Prioritization

Yetena Weg Presents You Balance for Healthcare Professionals: Cultivating Mindfulness and Time Prioritization By: Dr. Misikr kassahun and Dr. Ariyamawit Neway Time Stamp 00:00:00 Introduction to the session 00:01:23 Introduction to our guests 00:03:00 Introduction (Dr. Aryamawit) 00:05:18 What is mindfulness 00:07:00 Time Prioritization 00:13:27 Time Management Strategies 00:15:05 Power of To-Do Lists 00:16:27 Mindfulness Exercise and Mindful Management 00:19:17 Self-Care Strategies 00:22:00 Time management (Dr. Misikir) 00:27:11 Time management (Dr. Aryamawit) 00:29:24 A Day in Your Life (Dr. Misikir) 00:33:40 A Day in Your Life (Dr. Aryamawit) 00:37:04 Procrastination 00:42:10 Distractions 00:47:16 Time Setup in Busy Schedule 00:51:33 Any Advice 00:56:28 Saying No 00:58:30 Spirituality (Dr. Aryamawit) 00:59:35 The Impact of Having Balance in Your Life (Dr. Misikir) 01:03:22 The Impact of Having Balance in Your Life (Dr. Aryamawit) 01:04:53 Maintaining Mental Health in a Hostile Environment 01:06:26 Time Management as a Medical Student and as a Practitioner 01:11:11 Time Management and How it helps to Study Abroad 01:18:04 Conclusion Thank you!