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This is the final workout in the PCOS Belly Fat Workout series I've created for my YouTube Audience. You might think that ab exercises are the best PCOS belly fat exercises however that is not the case! Core work should be part of your routine but full-body strength training and HIIT help correct the underlying hormonal issues that cause both lean and overweight women with Polycystic Ovary Syndrome to gain stubborn belly fat. Each of these 10-minute home workouts is based on the methods I use with my clients. You will do a small amount of core work, followed by strength training for the major muscle groups then finish with a few minutes fo HIIT. Get 3 WEEKS OF PCOS WORKOUTS FOR $5 USD here: https://pcospersonaltrainer.com/fit-s... **Use the coupon code YouTube (limited availability offer)* Try the 3-week PCOS belly fat challenge Follow this schedule for 3 weeks to get started on the path to reducing belly fat: Monday- PCSO Belly Fat Workout A Tuesday- PCOS Belly Fat Workout B Wednesday- PCOS Belly Fat Workout C Thursday- brisk walking or light yoga Friday- PCSO Belly Fat Workout A Saturday- PCOS Belly Fat Workout B Sunday- PCOS Belly Fat Workout C This video is about Belly Fat Workout B