30 Day Low Calorie Density Weight Loss Challenge - WEEK 3 - Overcoming the Obstacles to Weight Loss скачать в хорошем качестве

30 Day Low Calorie Density Weight Loss Challenge - WEEK 3 - Overcoming the Obstacles to Weight Loss

Welcome to Week 3 of the 30 Day Low Calorie Density Weight Loss Challenge! This week's Focus is: Overcoming the Obstacles to your Weight Loss. We'll discuss Hitting a weight loss plateau, Experiencing Bloating / Gas, Social Eating Temptations and more... The Webinar I mentioned in this video: How to overcome a weight loss plateau :    • Not Losing Weight? Hit a Plateau? BEST SOL...   The Last 10 Pounds with Dr. Doug Lisle and Chef AJ:    • How To Lose The Last 10+ Pounds | Intervie...   Homework: Identify the obstacles you face in order to stick with low calorie density eating longterm. Prepare how you will deal with these obstacles in advance so that you can stay on track. Follow along on Instagram #lowcaloriedensitychallenge my personal page: @melissaalexandria01 Click here to catch up on the entire Weight Loss Playlist:    • Weight Loss