How to Use the AUGLETICS Eight Style | Smart Rowing Machine Full Guide скачать в хорошем качестве

How to Use the AUGLETICS Eight Style | Smart Rowing Machine Full Guide

Hello everyone! I’m Francis, your coach and in this video I give you a complete walkthrough of the AUGLETICS Eight Style rowing machine. Step by step, you’ll learn everything you need to know: from account setup, Wi-Fi connection, and software updates, to heart-rate-based training, custom workouts, and connecting headphones and entertainment apps like YouTube, Netflix, and Amazon Prime. I’ll also show you how to: ✅ Create your own workouts ✅ Use the Virtual Coach to improve your rowing technique ✅ Analyze your stroke with the power curve ✅ Track your training data directly on the machine, via the web app, or with Strava ✅ This video is perfect for anyone who wants to: ✅ Optimize their rowing workouts ✅ Burn calories efficiently ✅ Improve rowing technique and performance ✅ Get the most out of the AUGLETICS Eight Style smart rowing machine ⏱️ TIMESTAMPS 00:00 – Intro 00:15 – Device Introduction 01:56 – Connect Wi-Fi 02:34 – Software updates 03:20 – Create an account & login 04:16 – Home screen overview & start training 04:45 – Standard workouts: easy, ambitious, advanced 05:03 – Create custom workouts (intervals, VO₂ max, warm-up / cool-down) 05:47 – Maps & routes overview (Berlin, London, Paris, Stockholm) 07:44 – Power curve & stroke analysis 08:26 – Virtual Coach: spider chart, movement, rhythm, stroke length 09:31 – Top display options (500 m split, watts, calories, heart rate) 11:14 – Detailed metrics: stroke length, slide length, recovery time, power, rhythm 11:39 – Connect heart rate monitor: chest strap & smartwatch 12:55 – Resistance settings 13:18 – Heart-rate-based training (Zone 2) 14:26 – Entertainment & internet browser (YouTube, Netflix, Amazon Prime) 15:09 – Display settings: volume, brightness, Bluetooth headphones 15:51 – Orange button & bottom function bar 16:24 – Training data & logbook 16:51 – Outro