Physical: Against The Wall | Self-Defense That Works скачать в хорошем качестве

Physical: Against The Wall | Self-Defense That Works

Welcome to Self-Defense That Works, brought to you by Elevation 650! Let’s try another self-defense drill—this time, you’re against the wall. Have your partner simulate the pressure of being pinned or pushed back. This drill is about exploring how it feels to be trapped, and more importantly, how to move smartly and react powerfully in that moment. ✅ You don’t need to push off the wall ✅ Learn to shake your shoulders loose ✅ Channel your energy and explode out of the situation This is real-world, pressure-tested training to help you respond under stress, not freeze. Your body already knows what to do—let’s train it to act on instinct. ❗️Reminder: All of our videos come with captions, so you can follow along and learn even if you’re unable to listen. 💥 Stay safe, and remember: your safety is the priority. Stay connected ⤵️ WEBSITE: https://selfdefensethatworks.com/ FACEBOOK:   / elevation650   Thank you for choosing to empower yourself with the knowledge and skills to protect what matters most—your safety. We're here to help you take back your power and build the confidence to handle any situation. Stay strong, stay safe, and let’s elevate your self-defense game together! #selfdefense #wallescape #personalsafety #martialartsdrill #selfdefensetraining #situationalawareness #energyexplosion #trappeddrill #realworldtraining #streetdefense