“Running Became a Non-Negotiable” | Jorge on Mindset, Non-Negotiables & Balancing Work скачать в хорошем качестве

“Running Became a Non-Negotiable” | Jorge on Mindset, Non-Negotiables & Balancing Work

]In this episode of the People Run Podcast, host Fitz Mayi interviews his friend Jorge Gomez, who shares his journey into running, training routines, and experiences with races. Jorge discusses his background, the importance of recovery, and the lessons he's learned through running. He also shares insights on his future race goals, motivations, and advice for new runners. The conversation highlights the discipline and personal growth that comes from running, as well as the community aspect of the sport. 🎧 Listen on all platforms → https://pod.link/1815183381 📸 Follow on Instagram: @thepeoplerunpodcast 🎵 Music by @mech__beats Chapters 00:00 Introduction to Jorge and His Running Journey 02:52 Balancing Work and Running 05:17 Training Regimen and Running Goals 08:11 The Impact of Soccer on Running 10:51 Pacing Strategies and Race Experiences 13:36 Reflections on the Dallas Half Marathon 16:11 The Evolution of Jorge's Running 18:56 Conclusion and Future Aspirations 19:26 Motivations for Running 21:16 Lessons Learned Through Running 22:35 Influences and Inspirations in Running 24:25 Family Legacy and Running 26:04 Future Race Aspirations 27:11 Upcoming Races and Mental Preparation 30:09 Running Gear and Technology 35:10 Future Goals and Advice for New Runners