Over 60? This May Be Why Your Energy and Circulation Feel Off скачать в хорошем качестве

Over 60? This May Be Why Your Energy and Circulation Feel Off

If you’re over 60 and noticing breathlessness, low energy, cold hands or feet, or reduced stamina — you’re not alone. Many people assume this is just “normal aging,” but there are real physiological changes happening inside your body that can affect circulation and oxygen delivery. In this video, we’ll explain: • Why breathing can feel harder after 60 • How circulation changes with age • What happens to your blood vessels and lungs • When it’s normal — and when to pay attention • Simple lifestyle steps that may support better breathing and blood flow Understanding your body is the first step toward protecting your long-term health. If you found this helpful, subscribe for more simple, science-based health insights designed especially for adults over 60. ⚠️ This video is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare provider regarding symptoms. #Over60Health #Breathlessness #HealthyAging #SeniorHealth #Circulation #AgingWell #HeartHealth #LungHealth #60Plus #HealthEducation