Paraplegic exercises: T9 Paraplegic Back and Arm Workout | Cardio exercises for paraplegics Workout скачать в хорошем качестве

Paraplegic exercises: T9 Paraplegic Back and Arm Workout | Cardio exercises for paraplegics Workout

Paraplegic exercises: T9 Paraplegic Back and Arm Workout | Cardio exercises for paraplegics Workout What's up guys back with another workout video! This is for all those paraplegics out there that want that BIG BACK! I call it the GORILLA BACK! I want you to use heavyweight for these workouts. Choose at least one of your workout days this week use heavyweight. For most machines, I hit my normal reps 15,12,10,8. When I go heavy it's 5-10 reps at least 85% of your max weight. If you noticed I started using a band to strap into the machines so I can rep out the much heavier weight and not come off the bench of my wheelchair! I know yall wanna see certain things so feel free to let me know what those are! Wanna know what workouts to hit and when? Wanna know how to strengthen that core? Want to just start working out, but don't know where to start? subscribe to the page I have even more footage to come in the near future along with more Kinley and Dad Adventures. You can find a link to that playlist right below. Click Here ► https://www.youtube.com/playlist?list... injuries are different, but most have overlapping symptoms and problems that we can all relate to. Although this life has many challenges and can push us to our wit's end sometimes. TOGETHER WE ROLL ON! So watch this video until the end. If you like the video give it a big thumbs up and make sure to subscribe to the channel and press the bell icon for more informative videos. 💢💢Subscribe the Channel💢💢 Click Here:👉 https://www.youtube.com/channel/UCIBJ... Like || Share || Spread || Love ➔ Who Am I? Hello, my name is Dylan Robert Flaherty I am a spinal cord injury or (SCI) survivor! I was in a motorcycle accident on March 7, 2017, that left me Paralyzed from T9&T10 with a complete spinal cord injury. This meaning I have no function from right above my belly button. Although life is extremely hard and has daily battles. I have the best motivator anyone could ask for. I introduce to you Kinley Ann Flaherty my daughter. Kinley has been my light at the end of the tunnel I am still battling through. I will be making videos with her as well as videos with just myself. I will be showing other spinal cord injuries that this setback is only a setback. That you can prevail and do just about anything you wanted to do pre-injury. You just have to be willing to adapt to it and have some people to work with you. ➔ Connect With MindLifeWeekly ► Facebook:   / paraplegicgod   ► Instagram:   / paraplegicgod   ► TikTok :   / mrparaplegicgod   ► Snapchat :   / dylanfla.  . ► Follow #TWL ****************************************************************** Hope you guys enjoy this! 👉 If you enjoy this video, please like and share it. 👉 Don't forget to subscribe to this channel for more updates. 👉 Subscribe now: https://www.youtube.com/channel/UCIBJ... ****************************************************************** 💢💢💢 Watch our other Videos: 💟 : Kinley Takes Over Chuckie Cheese | Chuck e Cheese Tour with Kinley & Dad 👉    • Kinley Takes Over Chuckie Cheese | Chuck e...   💟 : Walmart Vlog: Kinely Goes to Walmart for Shopping | Our First Shopping Vlog at Walmart! 👉    • Walmart Vlog: Kinely Goes to Walmart for S...   💟 : EASTER VLOG: Kinley and Dad EASTER Adventure | Best Easter Vlog 😍Part 1 👉    • EASTER VLOG: Kinley and Dad EASTER Adventu...   💟 : My Favorite Park: Kinley found her new favorite park 👉    • My Favorite Park: Kinley found her new fav...   💟 : Main Event Vlogs | BOWLING IS A 3 HOUR WAIT | Kinley Dad Adventures 👉    • Main Event Vlogs | BOWLING IS A 3 HOUR WAI...   💟 : T9 Paraplegic Workout Circuit | Stretching Exercises for paraplegics 👉    • T9 Paraplegic Workout Circuit | Stretching...   💟 : T9 Paraplegic Back and Arm Workout | Best Workout Exercises For Paraplegics 👉    • T9 Paraplegic Back and Arm Workout | Best ...   💟 : T9 Paraplegic Armand Chest Workout | Exercise for Spinal Cord Injury 👉    • T9 Paraplegic Armand Chest Workout | Exerc...   ****************************************************************** 💢💢💢 For Business Inquiry: dylanflah@gmail.com ****************************************************************** Have a question/Suggestions? COMMENT below and I might make a video JUST FOR YOU to answer it! ****************************************************************** #easter #eastervlog #Easter2021 #eastercelebration ► Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use Website ► For copyright matters relating to our channel please contact us directly at: 👉 dylanflah@gmail.com Thank you for watching this video, click the "SUBSCRIBE" button to stay connected with this channel