Analysis of Sanseru Kata (and all its variations!) for Goju Ryu скачать в хорошем качестве

Analysis of Sanseru Kata (and all its variations!) for Goju Ryu

We take Sanseru, a kata with many flavours and variations, and look at all its stances, attacks and blocks. With handy translations and notes, as well as a comprehensive discussion of all the different versions of particular moves, this is ideal for the student new to this kata, or someone looking to compare different variations of Sanseru. If you love what we do and wish to support us, please consider leaving a Super Thanks, joining our membership program, or buying a copy of our book! https://goju-ryu-karate-centre-shop.f... We are starting weekly online karate classes from the 3rd of August: https://www.grkc1978.com/post/online-... 0860123006 Our karate friends as mentioned in the video: https://www.cairnskarate.com.au/ and   / dynamickarateincorporated   Chapters: 00:00 - Intro 00:52 - Section 1: double chest block and punch, plus hike uke 02:42 - Section 2: Scooping block, strike, front kick x 2 05:28 - Section 3: Elbow strike, reverse punch, joint kick 08:23 - Section 4: Cross blocks, rising block, double punch (kiai point) 14:21 - Section 5: Ko uke (ending) We're a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Video produced by: Zoe Jagger-Hinis https://zoehinis.com/