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If you are over 55 and taking omega 3 but still unsure about its benefits, this video offers reassurance and understanding. Many seniors choose omega 3 to support long-term health. However, research and everyday experience show that omega 3 often does not work as expected in older adults because of how it is used. In this video, we explain why omega 3 results may plateau for seniors and what commonly prevents it from supporting heart and brain health. 👉 What you will discover in this video: 🌿 Why omega 3 type and ratio matter later in life 🌿 The difference between EPA and DHA after aging 🌿 How omega 3 affects the heart, vessels, and brain 🌿 Why lab values may not improve 🌿 How seniors should choose omega 3 safely 🌿 Who should seek medical guidance Omega 3 is not about higher doses. It is about understanding the aging body. This video focuses on education, not quick solutions. Watch until the end if omega 3 is part of your routine. One insight may support better long-term balance. #omega3seniors #seniorhealth #hearthealth #brainhealth #healthyaging ⚠️ MEDICAL DISCLAIMER The information shared is educational and should not be considered medical advice. Always consult a healthcare professional before making supplement changes.