Why You Feel Nothing on Your Birthday (It’s Not Depression) скачать в хорошем качестве

Why You Feel Nothing on Your Birthday (It’s Not Depression)

The Psychology of People Who Treat Birthdays Like Any Other Day Why do some people love birthdays while others feel absolutely nothing? Is it cynicism, or is it a sign of a different psychological framework? In this video, we decode the mindset of the "Non-Celebrator." We explore why some individuals reject "Mental Landmarks" and "Forced Social Rituals" in favor of continuous self-improvement and internal validation. If you feel awkward during the "Happy Birthday" song or prefer to work on your birthday, this video explains why your brain prioritizes autonomy over applause. In this video, you will learn: Temporal Continuity: Why you don't need "fresh starts" or calendar dates to motivate you. Internal Locus of Control: Why you don't need external validation to feel worthy. The "Fresh Start" Fallacy: Why waiting for a birthday to change is a trap. Authenticity vs. Performance: Why "forced happiness" feels so draining to you. #psychology #birthdays #introvert #stoicism #selfvalidation #mentalhealth #personalitytypes #socialpsychology #autonomy