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Picky eating often gets brushed off as “just a phase,” but for many families it becomes a daily battle. Nuggets, fries, pasta, crackers, and a handful of “safe” foods, repeated day after day. At the same time, these kids may have gas or bloating, constipation, sleep problems, eczema, frequent illness, developmental delays, or meltdowns that no one connects to what is happening in the gut. Drawing from more than 18 years of clinical experience, as well as her book and articles on picky eating, Dr. Amber Brooks will walk parents through a different way to look at food struggles. In this interview, you will learn: How to tell when picky eating might be a red flag rather than a typical phase Why many children shrink down to 5 to 10 foods, and how pain and discomfort drive that pattern The connection between picky eating, gut health, sleep, behavior, developmental delays and immune issues Practical questions to ask your child’s providers so you are not left with “they will grow out of it” as the only answer This is not about forcing one more bite. It is about understanding what your child’s body might be trying to say, and feeling more confident about next steps. 🎁 FREE RESOURCE FOR PARENTS Get the Picky Eating Red Flags & Gut Clues Checklist to help you understand what your child’s symptoms may be communicating beneath the surface. 👉 Download the free checklist here: https://healingrootspediatrics.com/we... This checklist is not a diagnosis and not about labeling — it’s about clarity, patterns, and informed next steps. This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://healingrootspediatrics.com/pr...