Enjoy better Wellness with Spiritual BodyBuilding. Nahum Vizakis explains this as part of his story. скачать в хорошем качестве

Enjoy better Wellness with Spiritual BodyBuilding. Nahum Vizakis explains this as part of his story.

Do you go to the gym, then stop, then go back again? Maybe it’s because you don’t see the physical results or emotional benefits? Just as important as using good form when lifting to prevent injury, so is the right mindset to get the benefits for your overall health. Nahum Justin Vizakis gives us what a lot of us are missing when bodybuilding to help us feel the benefits in our soul. In his recent book, “The Biohackers Guide to Spiritual BodyBuilding” he provides not only knowledge how to body build for the long run and how to supplement safely; but also (which is much needed) lifting with the spiritual intention to enjoy the long-term body, mind, and spiritual benefits. For the a person just joining the gym to the long-term gym rat, we can all benefit from Nahum’s knowledge. Let’s learn about Nahum and his new book: -Starting with being deployed in Iraq after 9/11, why was that the “switch” for you? -On pg 10, you have a table based on physical discipline with spiritual awakening. Explain this mindset please? -On pg 12, how is supplements, biohacking, etc. a Spiritual Responsibility? Give an example please. -Can you explain Hypertrophy. I call it the “suck” of especially starting to workout. And how it is a spiritual metaphor? -For someone to attain the long-term physical and spiritual benefits of bodybuilding; why is discipline, consistency, resistance important? -When weight training, you mentioned being aware of your breathing and temp during reps. Why? -You spend a lot of pages explaining the effects of Performing Enhancement Drugs (PEDS) in your book? Why? -And followup question: should someone get their hormone levels, etc. if training makes them feel more stressed, etc. ? -I recently did a show talking about finding one’s Shadow. Explain the Shadow. And How is one’s Shadow manifested in their body building? How is this fixed? -Chapter 11 is devoted understanding peptides. Can you explain first what they are; and second how to use them safely? -Ending with Chapter 12, explain how one can maintain a spiritual, physical and emotional harmony when making body building part of their daily life. -Now explain how your coaching work with client. And a success story that surprised you. -Anything I missed you want to bring up. -And a takeaway: how does someone get started to make their body building more of a spiritual experience, and feel the benefits? Get the book: The Biohackers Guide to Spiritual BodyBuilding https://a.co/d/8pn8pxA Websites:  http://www.spiritualbodybuilder.com http://www.optimizinghuman.com Social:    / @spiritualbodybuilder     / spiritual_bodybuilder   ****************************************** Watch & Hear. Chiropractic Adjustments    • Watch & Hear. Chiropractic Adjustments. Br...   Want to know if Chiropractic can help you?    • Can Chiropractic Help you? Upland Claremon...   ➡️Get this New Patient Offer to get help now: http://www.euclidchiropracticinc.com/... Call Now: 909-981-5666✨ Upland, CA Changing Your Health from the Inside Out. http://www.euclidchiropracticinc.com   / drtonychiro     / euclid.chiropractic.spine.health   https://vm.tiktok.com/3NgCGq/ For our podcast: https://open.spotify.com/show/1Dx38tg... https://www.euclidchiropracticinc.com...