DMHB #42: Do Healthy Diets Improve Children's Mental Health? скачать в хорошем качестве

DMHB #42: Do Healthy Diets Improve Children's Mental Health?

A study published in Nutrients using data from the Norwegian Mother, Father, and Child Cohort Study found that children eating healthier diets exhibited lower depression and anxiety symptoms and developed more positive personality traits such as extroversion, conscientiousness, and emotional stability by age 8. Similarly, mothers who followed healthy diets during pregnancy were more likely to have children with fewer mental health issues and more favorable personality traits. The study emphasizes the subtle yet meaningful influence of early-life nutrition on long-term mental health and personality development. ----------------------------------------------------------------------------------------------------------------------------------- Video Chapter👇 Video Starts 0:00 Do Healthy Diets Improve Children's Mental Health? 0:14 Study Results about Healthy Diet 1:37 Study Results about Unhealthy Diet 2:13 Video ends 2:35 ----------------------------------------------------------------------------------------------------------------------------------- DMHB #42: Do Healthy Diets Improve Children's Mental Health? #children #healthydiet #mentalhealth Suggested - DMHB Videos    • DMHB #41: Does Memory Play an Important Ro...      • DMHB #40: Does Social Isolation Influence ...      • DMHB #39: Does a High-Fat Diet Increase An...      • DMHB #38: Can the Mediterranean Diet Prote...      • DMHB #37: Junk Food and Mental Health      • DMHB 36: Ultra-Processed Foods (UPFs) and ...      • Diet - Mental Health Break #1 | Can a Junk...      • Diet- Mental Health Break #2 (DMHB) | Can ...      • Diet- Mental Health Break #3 (DMHB) | Can ...      • Diet- Mental Health Break #3 (DMHB) | Can ...      • DMHB #5: Can our Perception Impact our Phy...      • DMHB #5: Can our Perception Impact our Phy...      • Diet-Mental Health Break #7      • Diet-Mental Health Break (DMHB) #9: Is "Ha...      • Diet Mental Health Break #10: Are Ultra-Pr...      • DMHB #11 Does Sleep Deprivation Increase Y...      • DMHB #11 Does Sleep Deprivation Increase Y...      • DMHB #13: Binge Drinking - How Does It Imp...      • DMHB #14: Food Noise      • DMHB #15: Can Cognitive Processes Like Att...      • DMHB #16: Can Consuming Both Fat and Sugar...      • DMHB #17: Restrained Eating - Conscious Ef...      • An Introduction to the Field of Nutritiona...      • DMHB 35: Adverse Childhood Experiences (AC...      • DMHB 34: Insomnia and Ultraprocessed Foods...      • DMHB #33: People Choose Healthier Foods Af...   ------------------------------------------------------------------------------------------------------------------------------------ #ChildNutrition, #MentalHealthInChildren, #DepressionInChildren, #AnxietyInChildren, #PersonalityTraits, #Extroversion, #Conscientiousness, #EmotionalStability, #MaternalNutrition, #PregnancyDiet, #EarlyLifeNutrition, #LongTermMentalHealth, #ChildDevelopment, #NutritionalPsychology, #ParentingAndNutrition, #HealthAndWellness, #ChildrensMentalWellBeing, #NutritionAndPersonality, #DMHB, #MentalHealth, #FoodAndMentalHealth, #HealthyDiet