Perimenopause, menopause and post-menopause: the healthy, soulful way скачать в хорошем качестве

Perimenopause, menopause and post-menopause: the healthy, soulful way

Menopause isn’t meant to be misery. In this honest (and occasionally hilarious) conversation, Amie + Eileen talk about the real experience of perimenopause, menopause, and post-menopause—and how empowering it is to understand what’s actually happening in your body. Eileen shares her bold truth: she went through menopause with zero symptoms — and we talk about what’s possible when women have tools, information, and hope for healing. 💛 This stage of life can be a rite of passage, a reinvention, and a powerful soulful shift—not something to fear or “just suffer through.” ✨ Watch, share with a friend, and subscribe for more empowering conversations. #menopause #perimenopause #womenshealth #healingjourney #midlife #empoweredwomen