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Fire Your Fitness Plan

We are excited to share insights into maintaining a healthy lifestyle, emphasizing the importance of physical movement and its incredible benefits for heart health. This episode offers practical health tips and discusses how incorporating regular physical activity can improve overall well-being, even suggesting workout songs to keep you motivated. We also touch upon the significance of healthy eating for a strong cardiovascular system. 🌿✨ ⭐️ Check out our full podcast episode library: https://Hunt4Wellness.com/podcast 🔥 3 FREE Tests To Find Out What's In Your Tap Water At Home ➡️ https://waterdistillers.com/pages/fre... ============================= 📝 Show Notes and Resources 📝 ============================= Time Codes ⏰ 01:22 Energize your endurance, expedite recovery, elevate overall wellness 01:37 Physical movement is so important to overall health 01:59 Number one cause of death in America - heart attack 02:48 We need energy for our workouts - how do we get that energy? 03:21 NingXia Red - natural energy booster 04:00 Has wolfberries, oils, antioxidants, nutrients, super fruits 05:28 Also great immune support 06:01 Peppermint oil is also a natural energy booster 08:00 Expediting your muscle recovery with: 09:02 -Rest 09:58 -Cool Azul Sports Gel 11:02 -AminoWise 13:09 Enhance overall wellness and immunity 14:01 Thieves Essential oil blend helps maintain wellness 15:49 OmegaGize 3 - supports overall wellness FOR MORE INFORMATION and links visit the podcast episode page: https://hunt4wellness.com/blog/55141/... =========================== Connect with us! WEBSITE: https://Hunt4Wellness.com/podcast ===========================