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Walking Safety on the Road Ep. 2 Walking for Health and Fitness Podcast "There are two kinds of pedestrians... the quick and the dead." -Thomas Dewar That might sound like a shocking quote to begin a podcast, but it’s deadly serious and necessary. In 2021, there were nearly 7,500 pedestrian deaths in the United States, equivalent to roughly 20 deaths each day. Let me repeat that, in 2021, there were nearly 7,500 pedestrian deaths, equivalent to roughly 20 deaths each day. Don’t become a statistic! Before you head out on your next walk, put these 22 walking safety tips into practice. One of them may save your life. Free Downloads from this Episode: https://tinyurl.com/wljchaptersgiveaway Walking Logbook Journal: Weekly Insights 1, 2, & 3. Listen to the Walking for Health and Fitness Podcast each week: Spotify: https://open.spotify.com/show/1HgAUyu... Apple: https://podcasts.apple.com/us/podcast... Podbean: https://www.podbean.com/eau/pb-s4dx6-... It's a major part of a growing problem that has seen a steadily increasing trend of pedestrian deaths. More and more, both drivers and pedestrians are distracted by their devices, leading to a rise in traffic crashes. Website: Walking for Health and Fitness: https://www.walkingforhealthandfitnes... Walking for Health and Fitness Complete Program Learn My Core-Four Health and Fitness Principles: https://tinyurl.com/whfppodcast Top 3 Causes of Pedestrian Deaths: The number one cause is speeding. The number two cause is failure to yield. Distractions are the number three cause of pedestrian fatalities. As pedestrians, we have no control over the first two factors. Learn what we can do to avoid distractions on the roads to stay safe and put these safety practices into action. Taking precautions is a must when walking. Let’s face it, You most likely will be walking in your neighborhood, and whether urban, suburban, or rural, a good deal of the time, you will be walking on or very near a road. If you walk at night or walk in un-crowded isolated areas, You must wear a reflective vest and use a flashlight.- Fact: Nearly 70 percent of all pedestrian accidents happen at night. Don’t become a statistic! Before you head out on your next walk, put these 22 walking safety tips into practice. One of them may save your life. 22 Walking Safety Tips to Keep You Alive: Walk Facing Traffic Be Seen Crossing Safely at Intersections is Your Responsibility Walk Single File on the Road When You Are with a Partner Be “Boring” Walk Defensively Always carry Identification and Important Medical Information Don’t Walk Alone at Night Keep in Contact Be Alert Don’t Wear Lots of Jewelry or Carry Much Cash Beware of Strangers Protection Devices Keep Your Earbud Volume Down Avoid Distracted Walking If You Walk Your Dog, Keep the Leash Short Be Aware of Sun Glare! Watch and Listen for Runners Watch and Listen for Bicyclists Know Your Walking Limits Program 911 into Your Cellphone Weather Considerations for Walking More Walking Information Links from this Episode: Products of the Week: TCCFCCT Reflective Vest: https://amzn.to/3qtg8A4 GOANDO Headlamp Rechargeable: https://amzn.to/42q2VoI Walking for Health and Fitness Complete Program Learn My Core-Four Health and Fitness Principles: https://tinyurl.com/whfppodcast More YouTube Videos from Walking for Health and Fitness In Case of Emergency Medical ID | Walking Tip of the Day • In Case of Emergency Medical ID Walking Ti... How Much Water Should You Drink Every Day • How Much Water Should You Drink Every Day Virtual Walk Around the United States: https://www.walkingforhealthandfitnes... Social Media Links for Walking for Health and Fitness: Facebook: / walkingforhealthandfitnessprogram Your First Walking Group: / yourfirstwalkingclub Instagram: / walkingforhealthandfitness Twitter: / walkingmanfrank Pinterest: / walkingforhealthandfitness LinkedIn: / walking-for-health-and-fitness Affiliate Disclaimer This video (and YouTube channel) will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you, if you buy something through my links. The purpose of this video is to educate the viewers, and share everything I know about the health and fitness benefits of walking, and that sometimes include products recommendations. I do believe in the products I mention in my blog, and have experience with them. I will never promote a product I have’t tried or think you’ll benefit from. Thank you so much for your support! -Walk on, Frank S. Ring #walking #walkingpodcast #walkingsafety #safetyontheroad #walkingfitness #walksafe #podcast #walkingprogram #fitnesspodcast #exercisepodcast