1000 Calorie Workout at Home [Without Equipment] скачать в хорошем качестве

1000 Calorie Workout at Home [Without Equipment]

If you are working out at home, it is really tough to put together a nice endurance workout. This video provides one of the hardest home routines you can ever try, so if you goal is to burn 1000 calories at home, just press play and follow our lead. The 1000 calorie workout starts with a short warm-up session, and a nice stretch preparing you for what is about to come. Through a series of cardio circuits and complex bodyweight exercises, you’ll see what an advanced full body workout can actually do for you. The 1000 calorie workout at home without equipment can test your metal regardless whether you are a fitness beginner or a fitness veteran. It is the perfect answer to the question on how to burn 1000 calories a day. This is a 30 minute workout no equipment video, so you can definitely perform all of the exercises in the comfort of your living room without having to lift a single dumbbell. It is the best full body workout if you want to burn 1000 calories at home, combining series of push-ups, jumping exercises, and a garden variety of complex bodyweight moves that burn calories as you perform them. This is one of the videos from our library at Fitness Updated. To see the rest, just press the button to subscribe, and you’ll be notified as we publish them one after the other. You can also check the website at Fitness Updated and create your own custom workout program. Here is to completing this 1000 calorie workout! Several rounds of this and you will say farewell to extra pounds as you lose weight, sculpt your abs and tone your entire body. At least now you know that you can burn 1000 calories without equipment from the comfort of your own home. Learn more about this workout here: https://www.lifestyleupdated.com/2019... Check out the full Fitness Updated program here: https://www.fitnessupdated.com/?v=E2z...