Abs & Arms Barre Workout | 30-MIN Class скачать в хорошем качестве

Abs & Arms Barre Workout | 30-MIN Class

With Time 2 Train Fitness, we want strong arms year-round! In this at-home barre workout, it's ALL abs and arms! You'll still feel that full-body burn, but abs and arms will be the focus of the training. It's only 30 minutes, so start and finish strong! Instructor McCall Tycksen will push you through this workout and help you bring your A-Game! This barre workout will leave you feeling sweaty and accomplished from all your exercise in just 30 minutes! McCall fills this class with standing and on-the-ground work that makes your arms and abs feel that good barre burn! You'll need light weights and a mat if your flooring is hard on the hands for this workout. McCall will guide you through this free 30-minute barre workout and keep you pushing till the end. Barre classes are a powerful combination of rhythm, fluidity, and fire. In this class, you'll sculpt and tone your muscles, boost your endurance, and find a new level of strength, all while being cheered on by McCall! McCall is a busy mom who teaches online and lives in the greater Phoenix metropolitan. She has four kids of all ages and is active in her community. Along with sharing her love of fitness, she's a talented dancer and used to be a teacher. Follow McCall on Instagram -   / itsjustmccall   Get yourself a bar - https://booty-kicker.com/pages/bb?ref... Join the Time 2 Train private member's community -   / 2813729118873446   Equipment Recommendations for McCall Workouts (affiliate links) Hand Weights - https://amzn.to/3JWRcbl Hand Weight Set - https://amzn.to/3yRzPm9 Yoga Mat - https://amzn.to/3LNUIpI Loop Bands - https://amzn.to/40kOsup Yoga Block - https://amzn.to/3ncIDQI