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ADHD and Sugar Cravings

If you’ve got ADHD and keep reaching for sugar, it’s not a moral failing. Quick sweetness gives a fast dopamine bump that can feel like instant focus—then the drop hits and cravings come roaring back. Stress, short sleep, and timing around caffeine can make that cycle even louder. In this video I explain what’s actually happening in your brain and why certain patterns make cravings harder to ignore—plus what to change so focus doesn’t depend on a sugar hit. What are your thoughts? Comment below. If you’re looking for support, tools, and strategies to help manage ADHD naturally, my online ADHD course and community is now open. https://www.skool.com/natural-adhd-so... *the information contained in this video is strictly educational purposes only and not intended to treat or diagnose medical conditions. Please speak to your doctor before making any medication, diet, and or supplement changes Connect with me on social media for more information! Follow on Instagram →   / dr.dansullivan   Supplements → https://us.fullscript.com/welcome/dsu... #adhd #adhdtips #adhdawareness #adhdnutrition #sugarcravings #bloodsugar #dopamine #focus #executivefunction #neurodiversity #cravings #nutrition #glucose #metabolichealth #brainhealth #adhdwomen #adhdmen #productivity #attention