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Steamed sticky bean buns(nian dou bao) | No sugar! No oil! Low in calories ! Very easy to make!

• Ingredients: steamed sticky bean buns with eight kinds of ingredients Peanuts 50 grams, pinto beans 50 grams, red beans 50 grams(soak the above ingredients in water for one night and boil them) 0:20, Cooked corn 100 grams, red dates 50 grams, dried fruits 100 grams, chestnuts some, 1:11, Mix the above ingredients, add 270 grams of glutinous rice flour and 150 grams of water by 2-3 times, Mix it till we can grip it into balls and the balls won’t disperse. • Don’t put cloth in the pot. Brush some oil on the rack. Heat the water to be boiling in advance. Start steaming after water is boiling. Steam it for about 20 mins. • The temperatures in the recipe are all in celsius degrees. Fahrenheit degree=celsius degree*1.8 + 32°F。 • The weights of ingredients in the recipe are all in grams. • Please click the little bell button to subscribe to my YouTube channel, or please click the link here→ https://bit.ly/3mzUVzT • The numbers behind the ingredients are the time points about when we mentioned the ingredients in the video. If you prefer the recipe in text form, or if there is a problem of hearing impairment, please check the recipe according to the time points. • We provide subtitles in multiple languages(CC subtitles), please click the personal image in the top right corner of the page to switch languages. • To turn on or turn off the subtitles, please click "settings"(small gear button) in the bottom right corner of the playing window. It can also identify different languages for us. • Thank you for watching this video! • Record my retired daddy's cooking and share it with friends who like tasty food. If you like us, please remember to subscribe to Daddy's cooking career and give us a like. #Recipe #ChineseCuisine #FlourFood #Desserts #CakeRecipe #HomemadeFood #Breakfast #Baking #BreadRecipe #Cooking #TeachCooking#DailyRecipe #EasyRecipe #TastyFood

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