How I Survives Swedish Winter at 59 | 5 gentle tips winter hacks 2025 скачать в хорошем качестве

How I Survives Swedish Winter at 59 | 5 gentle tips winter hacks 2025

Order your pressure cooker here Check out this video Crock-Pot pressure cooker https://amzn.to/4hVxegu And also the wheat pillow https://amzn.to/4hUxBbc For more personal connections, I invite you to join my channel membership here    / @esteeinsweden   Watch more slow living videos here    • Slow living vlog   How I Survives Swedish Winter at 59 | 5 gentle tips winter hacks I’m Estee — a 59-year-old Singaporean aunty who’s lived in northern Sweden for over 27 years. Winter used to feel like a battle of dark days and cold nights. Now I’ve built a simple slow-living routine that helps me feel calm, guided, rested and mentally healthy. In this video I share: • Why I changed how I live in winter – from stress to peace. • 5 slow lifestyle methods I use to cope with darkness, stay active, keep warm and protect my mind from doomscrolling. • What younger working professionals (24-45) can steal from this aunty’s routine. Timestamps 0:00 How I Survives Swedish Winter at 59 | 5 gentle tips winter hacks 0:28 How to adapt winter darkness 2:02 Tips on how to have a restful sleep 4:30 How to avoid doomscrolling 6:14 Cooking tips : Easy stress free method using pressure cooker 12:48 How to keep body warm during winter If you feel the weather, the lack of daylight, the constant screen time and stress are wearing you down — this video is for you. For collaboration, travel, social, airbnb, Amazon storefront, https://linktr.ee/UGCEstee Or reach me at [email protected] Come stay with us @airbnb for mushroom foraging 2025! 🍄‍🟫 airbnb.com/h/nordichomestay This link are my affiliate links, which means I may earn a small commission if you book through it—at no extra cost to you. Your support helps me continue sharing travel tips and inspiration. Thank you! #SimpleLiving #WinterWellness #SlowLiving #MentalHealthTips #SwedishLifestyle #DoomscrollingDetox