How I Cleared Out My Toxic Kitchen – Non-Toxic Cookware, No More Plastic & Aluminum скачать в хорошем качестве

How I Cleared Out My Toxic Kitchen – Non-Toxic Cookware, No More Plastic & Aluminum

Check out my non-toxic kitchen utensils at Amazon here https://amzn.to/44lgyJZ Watch more similar videos here    • Slow living vlog   In this first episode of my healing-food journey, I take a deep look at what’s in my kitchen — and why I’m ready to let go of toxic items, plastic utensils, non-stick pans, and aluminum foil. Lately, my leg muscles have been sore and inflamed, and it made me realize: it's not just what I eat, but what I cook in. So I’m doing a kitchen detox — removing harmful items and replacing them with non-toxic cookware and safer tools. In this video, I will share: Why common kitchen items could be hurting your health The science behind non-stick pans, aluminum, and plastic My non-toxic swaps: stainless steel, ceramic, wood, bamboo Practical, step-by-step decluttering + replacement My personal motivation and how younger viewers can do this too Join me on this gentle journey to heal, restore, and create a safer space for cooking and living. Timestamps 0:00 – 0:30 → Hook / Opening 0:35 – 1:38 → Why I’m Doing This (Personal Story) 1:39 – 2:00 → What’s Wrong in My Kitchen (Toxic Items) 2:01 – 9:13 → Health Risks of These Items - What Will Be Removed 09:14 – 11:30 → Safe Alternatives (Cookware, Utensils, Storage) 11:42 – 12:27 → Decluttering Process + My Emotional Experience 12:28 – 12:58 → Scenario 1: Me (Micro-Retired, Building Healing) 12:59– 14:00 → Scenario 2: If You Are Young & Working, How You Can Do This 14:20 – 17:17 → Promise & What’s Next (Teaser) 17:19 – 18:14 → Closing / Call to Action Safer options (for COLD storage only): These plastics are considered more stable and less likely to leach chemicals at normal room or fridge temperatures. ✅ #1 – PET / PETE Usually used for bottled drinks, salad dressing, sauces Safe for one-time or light reuse Not for hot food Not for heating or microwaving ✅ #2 – HDPE Used in milk jugs, some food containers, cereal box liners More stable Less likely to leach chemicals Good for cold or dry food storage ✅ #5 – PP (Polypropylene) Used in yogurt containers, baby bottles, reusable food tubs The safest among common plastics More heat-resistant If you MUST microwave plastic — #5 is the least harmful. (But ideally, don’t microwave plastic at all.) ❌ Plastics to Avoid for Food ❌ #3 – PVC Contains phthalates Used in cling wraps, squeeze bottles Can leach harmful chemicals into fatty or oily foods ❌ #6 – PS (Polystyrene / Styrofoam) Breaks down easily Not stable when hot Can release styrene, a chemical linked to health concerns ❌ #7 – “Other” (especially polycarbonate) Often contains BPA Used in older water bottles, older food containers Can leach with heat, acid, and long storage times If a plastic is worn out, cloudy, or scratched → throw it out. Scratches = more surface area for chemicals to enter your food. For more personal connections, I invite you to join my channel membership here    / @esteeinsweden   You can thank me by buying me a coffee https://www.paypal.me/EsteeW For collaboration, travel, social, airbnb, Amazon storefront, https://linktr.ee/UGCEstee Come stay with us @airbnb for mushroom foraging 2025! 🍄‍🟫 airbnb.com/h/nordichomestay Vlogging camera Camera used Dji osmo pocket 3 https://amzn.to/4o2HUeX DjiMini mic https://amzn.to/47LW0wc This link are my affiliate links, which means I may earn a small commission if you book through it—at no extra cost to you. Your support helps me continue sharing travel tips and inspiration. Thank you! #NonToxicKitchen #KitchenDetox #CleanLiving #WellnessJourney