One Year of Keto 🎆🥑: Elevating Our First Hibachi Recipe! скачать в хорошем качестве

One Year of Keto 🎆🥑: Elevating Our First Hibachi Recipe!

Happy Anniversary to us! 🥂 It’s been exactly one year since we started "Three Margaritas In," and to celebrate, we are going back to basics. We’re recreating our very first recipe: Keto Hibachi Chicken, but with a Gourmet Master Chef twist! ​We’ve learned so much this year, and today we’re showing you how we slashed the carbs from 12.2g to just 6.1g net carbs while elevating the flavor to a whole new level. 🍱 Main Recipe: Keto Hibachi Chicken Ingredients                              Quantity Boneless chicken breasts.    1 lb Skinny Pasta Orzo.              1 bag Quick tip: (   • The Ultimate Keto Rice Alternative! 🍚  ) Unsalted butter.                    2 tbsp Olive oil                                          2 tbsp Coconut aminos                           5 tbsp Egg (large, beaten).                      1 Toasted sesame oil.                     1 tsp Garlic powder.                                1 tsp Ground ginger.                               1/2 tsp Sea salt.   To taste Black pepper.                                 To taste​ ​Zucchini (large, cubed).                1 Yellow onion (medium, diced).    1/2 Cremini mushrooms (sliced).      1 cup Garlic (cloves, minced).                2 Green onions.       2 stalks ​(Sriracha + Keto Mayo).                1/4 cup Toasted sesame seeds.              To taste Nutrition: • ​Servings: 2 • ​Serving Size: 1 truffle • ​Net Carbs: 6.1 grams per serving Note: The complete nutritional information for the recipes is available in the video for informational purposes and is accurate to the best of our knowledge. ​ 📚 What is the Keto Diet? ​The ketogenic diet (keto) is a high-fat, very low-carb eating plan. The macronutrient distribution typically ranges between: • ​Fats: 55% to 60% • ​Protein: 30% to 35% • ​Carbohydrates: 5% to 10% (Approximately 20 to 50 grams daily in a 2000 kcal diet). ​ This process forces the body to burn fat for energy instead of carbohydrates, entering a metabolic state called ketosis. ​ ⚠️ NOTES AND WARNINGS ​ Health: The ketogenic diet offers many benefits, but it is always recommended to consult with a health specialist before starting it to ensure it is right for you. ​ Drinks: We do not intend to encourage drinking. But if you choose to do so, do it in moderation. "Drinking less is better for your health." ​ 🔥 Join the 3 Margaritas In Community ​Subscribe to our channel! Be part of the #threemargaritasin community. Enjoy content, recipes, health tips, and much more. ​🤙✨ LIVE SESSIONS Catch us on Facebook & TikTok every Friday (Engagement live) at 7:00 pm EST & Saturday (Real Keto for Real People: Live cooking) at 1:00 pm EST! 🤙✨ We publish a new video every week! ​ Follow us on all our social media: https://linktr.ee/3margaritasin ​ Contact us at: threemargaritasin@gmail.com. ​Send us your questions, suggestions, or comments! ​ Music: breav.ai AI commercial music license morning stroll - Josh Kirsch ​ Recipe inspired by: AI Generated and modified ​ #️⃣ Hashtags #KetoHibachi #HibachiChicken #LowCarbRecipes #KetoCooking #GourmetKeto #HealthyHibachi #SlashingCarbs #KetoDinner #OneYearKeto #ThreeMargaritasIn #CookingDuo #KetoJourney #PinkiesUp #WhatYouSeeIsWhatYouGet #BackBoothPodcast #KetoAnniversary #CookingVlog