How To Do a Headstand for Beginners | Sirsasana with Wall Support | Tutorial скачать в хорошем качестве

How To Do a Headstand for Beginners | Sirsasana with Wall Support | Tutorial

Namaste! Happy International Yoga day. I'm thrilled to share a step-by-step beginner tutorial for mastering the headstand! This video covers safe and easy methods using the wall, chair, and partner to help beginners achieve this challenging Sirsasana yoga pose with confidence. Follow along and discover how easy this yoga inversion can be with the right guidance. Also, I'm especially delighted to release this tutorial on International Yoga Day, celebrating the profound benefits of yoga and recognizing headstand as the "king of all asanas." ---------------------------------- I hope this routine helps you. If so, please give the video a thumbs up and subscribe to my channel so you never miss another video! You can follow me on my Instagram- www.instagram.com/fitnesswithpriyanka For any queries- You can write to me at fitnesswithpriyanka21@gmail.com #headstand #freeyogavideos #internationalyogaday #sirsasana #yogaforbeginners ------------------------------------ FitnesswithPriyanka recommends you to consult with your doctor provider before attempting any new exercise or yoga routine, especially if you have any pre-existing medical conditions, injuries, or concerns. Ensure you have adequate space, use props as demonstrated, and practice under supervision if you're new to headstand or yoga in general. Stop immediately if you feel any discomfort or pain. By participating in this tutorial, you acknowledge that you are doing so at your own risk.