How to Pump Breastmilk | 6 ESSENTIAL STEPS to SUCCESS скачать в хорошем качестве

How to Pump Breastmilk | 6 ESSENTIAL STEPS to SUCCESS

🍼 Want help choosing the right breast pump for your life and goals? Get our FREE mini course here → https://www.newlittlelifelessons.com/... Let's talk about the basic concepts of pumping breast milk correctly. This will give you a starting place for learning more about pumping! I can't include everything you need to know in a 16-minute YouTube video, but if you want a step-by-step guide to making pumping work fast and efficiently, join us inside our pumping coaching program for working moms! We'd love to talk more with you. ~~~~~~~~~ ✨ Want 1:1 help from our team of pumping experts? Apply for our 🔥 Pumping for Working Moms Coaching Program: https://bit.ly/4cC8lCG ▶️ Other Relevant Videos → 3:05 Flange Sizing 101:    • Flange Sizing 101 | What is flange sizing ...   → 5:27 All about Letdowns:    • All About Breastmilk Letdowns | What is th...   → Breast pump suction:    • Breast Pump Suction | What you ACTUALLY ne...   → Meet the "Boobie Barometer": https://www.newlittlelife.com/the-boo... → 14:48 Why my back-to-work pumping schedule, DIDN'T WORK:    • Why my pumping at work schedule... DIDN'T ...   TIMESTAMPS 0:00 How to pump breastmilk correctly 1:25 Creating a pumping schedule 2:55 Flange sizing 5:14 Mastering your milk letdowns 7:29 Finding your breast pump settings 10:04 Pumping techniques 11:52 Mental parts of pumping 13:53 Finding support #breastpump #workingmom #pumpingmilk 🌐 About New Little Life Led by IBCLC and Nurse Allison Tolman, New Little Life helps career-driven moms reach their breastfeeding and pumping goals—without sacrificing their careers. Learn more: https://www.newlittlelife.com 💬 Connect with us: Instagram:   / newlittlelife_byallison   Facebook group:   / breastpumpsforworkingmoms   Podcast: https://www.newlittlelife.com/podcast 📲 Download the New Little Life APP for expert coaching, free guides, and the best breast pump tips—all in one place! https://www.newlittlelife.com/app