Start working SMARTER not HARDER as a pumping, working mom | New Little Life скачать в хорошем качестве

Start working SMARTER not HARDER as a pumping, working mom | New Little Life

✨ Ready to become your own pumping expert? Click to learn more about our Pumping Efficiently course: https://bit.ly/4nHz1bf I get to talk to and work with so many working mothers, I love seeing all the different ways you get the job done! I've noticed though, that some (small) things can make your life so much easier by simply working smarter, not harder as a pumping, working mom. Let's talk about it! 🍼 Want help choosing the right breast pump for your life and goals? Get our FREE mini course here → https://www.newlittlelifelessons.com/... ▶️ Other Relevant Videos → 0:56 Samantha's Story video:    • Balancing Work, Pumping, And Jiu Jitsu: A ...   → 1:58 What I Wish Someone Would Have Told Me on Maternity Leave video:    • What I WISH Someone Would Have Told Me On ...   → 9:20 Pumping Schedules video:    • Creating a Pumping Schedule | Pumping whil...   → 10:30 How to Pump Less Often and Protect Your Milk Supply video:    • How to pump LESS OFTEN and protect your MI...   TIMESTAMPS 0:00 Intro 1:34 Practice Pumping and Bottle Feeding on Maternity Leave 2:20 Build Your Pumping Routine from the Ground Up 4:32 Delegate Everything that Can Be Delegated 6:06 Utilize Wearable Pumps When Necessary 7:23 Eliminate Barriers to Entry 8:19 Utilize your Commute 9:23 Optimize your Pumping Schedule for YOU! 11:42 Have a Plan for When the Plan Fails 14:16 Don't Neglect Your Mental and Emotional Health 16:58 Practical Pumping Support from the Pumping for Working Moms Program #breastpump #workingmom #backtowork #maternityleave #milksupply 🌐 About New Little Life Led by IBCLC and Nurse Allison Tolman, New Little Life helps career-driven moms reach their breastfeeding and pumping goals—without sacrificing their careers. Learn more: https://www.newlittlelife.com 💬 Connect with us: Instagram:   / newlittlelife_byallison   Facebook group:   / breastpumpsforworkingmoms   Podcast: https://www.newlittlelife.com/podcast 📲 Download the New Little Life APP for expert coaching, free guides, and the best breast pump tips—all in one place! https://www.newlittlelife.com/app