Pranayama for Headache | Breathing Exercise for Headache Relief скачать в хорошем качестве

Pranayama for Headache | Breathing Exercise for Headache Relief

♥️ Donate to Sansar Gyan Pathshala School🤩 https://akhandayoga.com/products/scho... Yogrishi expertly guides you through Bhramari pranayama, a specific breathing exercise tailored for alleviating headaches. Whether you are currently experiencing a headache or using it as a preventative measure, this session provides a calming and effective practice. Bhramari pranayama, also known as the "Humming Bee Breath," is renowned for its ability to soothe the nervous system and release tension. Allow Yogrishi's guidance to lead you through this breathing exercise, promoting relaxation and relief from headaches. Embrace the healing power of breath as you incorporate this simple yet powerful pranayama technique into your routine. 🌟Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.🌟 🎈Location: Shree Jungle Ashram, Rishikesh, India ⛰️ 😍 Pranayama (Breathwork) Playlist👇    • Breathing Exercises and Pranayama Series   ✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET: https://akhandayogaonline.com/ 📿Find Himalayan Master Yogrishi Vishvketu on social media: ✅ Instagram ➡️ https://bit.ly/Vishvaji ✅ Facebook ➡️ https://bit.ly/yogirishivishvketu 🔗Follow us on social media and stay connected with Akhanda Yoga Institute: ✅Instagram ➡️ https://bit.ly/Akhandayogainstitute_IG ✅Facebook ➡️ https://bit.ly/Akhandayogainstitute_FB 🤩 Join Akhanda Yoga’s Community Spaces: 🔹Our Community Page ➡️ https://akhandayoga.com/pages/community 🔹Facebook ➡️   / 311433992625610   📒📚STUDY with us for AUTHENTIC & TRADITIONAL teachings of YOGA ➡️ https://akhandayoga.com/pages/yoga-te... 📖OUR PUBLISHED BOOKS ✅Yogasana: The Encyclopedia of Yoga Poses https://www.amazon.com/Yogasana-Encyc... ✅The Business Casual Yogi https://www.amazon.com/BUSINESS-CASUA... ✅Yogic Agni Hotra Chanting Book (Digital)🔥 https://akhandayoga.com/collections/y... 📲Download the Akhanda Yoga Online App: ✅ Google Play https://play.google.com/store/apps/de... ✅ App Store https://apps.apple.com/us/app/akhanda... #akhandayoga #yogrishi #pranayama 00:00 Introduction 00:15 About Bhramari 00:56 How to Do It 11:55 closing Mantra