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Welcome to our 100th episode! After a powerful run of conversations, insights, discoveries, and a few on-air existential crises… we’re stepping into something new. This is The Reinvention Era — for the podcast, for the hosts, and for our community. In today’s milestone episode, Dr. Greg and Bryan look back at the journey so far, share some real talk about what’s changing, and reveal what the future of Off the Couch looks like as we take a short holiday pause to evolve… intentionally. And joining us to help kick off this new chapter is our brilliant and hilarious friend, Monique Marvez — a woman who knows reinvention better than anyone. Together, we explore growth in midlife, creative resets, and how to stay honest (and human) when everything around you is shifting. Thank you for being part of this community. We can’t wait for you to join us in the next era. ✨ Here’s to what’s next. — Dr. Greg & Bryan If you connected with this episode Like + Comment + Subscribe …and share with someone entering their own reinvention era. Shape Guest: www.MoniqueMarvez.com @MoniqueMarvez #TheReinventionEraBegins #OffTheCouchPodcast #MoniqueMarvez #Reinvention #100thEpisode #MentalHealthPodcast #PsychologyTalk #CreativeReset #NewChapter #BryanAndDrGreg #SelfGrowthJourney #FriendsWithPrivilegesPodcast #PersonalReinvention #AgingWithPurpose #EmotionalWellness #PodcastMilestone #NewEraPodcast Handout: https://adobe.ly/495tkOn If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. 💬 Listen. Connect. Grow. 📥 Grab free worksheets + resources: [Insert Link] 🎧 Subscribe on Apple • Spotify • TuneIn •YouTube 📲 Follow on socials @askdrgreg for more