The Foundation of Metabolic Health: Metabolic Synchronization with Dr. Satya Jonnalagadda скачать в хорошем качестве

The Foundation of Metabolic Health: Metabolic Synchronization with Dr. Satya Jonnalagadda

What is metabolic synchronization — and why does it matter? In this clip, Dr. Satya Jonnalagadda defines metabolic synchronization and explains why it serves as the foundation for addressing metabolic dysfunction. Metabolic synchronization is a proprietary, science-backed approach focused on reversing the root causes of metabolic dysfunction — not just managing symptoms. At its core, metabolic synchronization is built on three key pillars: • Reducing visceral fat — the fat around the organs that disrupts normal metabolic function • Preserving lean mass — including healthy muscle, which supports active metabolism • Protecting metabolic function — by reducing inflammation and improving how the body regulates energy Clinical research showed meaningful outcomes, including a reduction in visceral fat and strong retention of lean mass — both of which play a critical role in supporting metabolic health. Visceral fat contributes to inflammation and metabolic disruption, while muscle is a highly metabolically active tissue that helps the body use energy efficiently. Together, these pillars work in sync to help reset metabolic health and move individuals from metabolic dysfunction toward healthier metabolic function. This conversation sets the stage for understanding why metabolic synchronization goes beyond weight loss — and why it represents a new way to think about metabolic health.