Stop Believing These Nutrition Lies | Women’s Wellness Deep Dive | Telugu podcast | Yint talks скачать в хорошем качестве

Stop Believing These Nutrition Lies | Women’s Wellness Deep Dive | Telugu podcast | Yint talks

🎙️ Vineesha Reddy on Nutrition, Mental Health & Lifestyle Myths | Telugu Podcast In this insightful episode of our Telugu podcast, we sit down with Vineesha Reddy, a certified clinical nutritionist and dietitian, to dive deep into topics that impact everyday health — from weight loss and diet plans to gut health, mental wellness, and the truth behind social media trends. Whether you're navigating lifestyle challenges, working night shifts, or simply curious about building better daily habits, this health and fitness podcast is packed with practical tips and evidence-based insights that truly matter. 🔹Guest: Vineesha Reddy https://www.instagram.com/pvineeshare... 🔹Host: Vignesh Chowdary   / __vignesh__chowdary   ⏱️ Timestamps 00:00 – Promo 01:37 – Instagram Doctors 08:06 – Women & Weight Loss 17:18 – Depression in Women 20:36 – Gut Health 22:27 – Vitamins & Supplements 33:23 – Celebrity Diet Copying 35:25 – Why Weight Loss? 39:33 – Women’s Mental Health 55:43 – Pets & Stress Relief 57:49 – Women & No Alcohol 59:50 – Night Shift Employees 01:02:26 – Genetics 01:06:34 – Myths & Facts 01:21:41 – Women’s Diet Trends 01:25:46 – 5 Women’s Habits (Conclusion) 💬 In This Episode: Are Instagram “doctors” misleading the public? Real talk on women’s weight loss struggles Depression and how it uniquely affects women How gut health influences immunity and emotions The truth behind supplements and vitamin culture Why copying celebrity diets is a trap The hidden link between mental health and lifestyle Nutrition tips for night shift workers Top myths busted — from carbs to alcohol 5 daily habits every woman should practice 🔑 Keywords: Telugu Podcast, Nutrition, Diet Plan, Health and Fitness, Clinical Nutritionist, Wellness, Women’s Health, Mental Health, Telugu Health Podcast, Fitness Tips, Healthy Living, Lifestyle Podcast 🎙️ Every question has a story. Every story reveals a truth. Welcome to today’s episode of YINT TALKS, where we don't just talk — we explore. In a world full of noise and distractions, this space is for those who pause, wonder, and dig deeper. Each episode invites you to expand your thinking by listening to unique minds from across the spectrum — from science to spirituality, startups to art, psychology to personal transformation. Whether it's an entrepreneur breaking norms or a quiet thinker shifting perspectives, our goal is to spark your curiosity and challenge the ordinary. ✨ Why does this matter? Because understanding diverse perspectives makes us more human. It builds empathy, sharpens thought, and unlocks better decisions in life and work. 📌 Don’t forget to like, comment, share, and subscribe to help us grow this Telugu knowledge movement. 🔹Producer: Tamada Media 🔹Executive Producer: Anil Prattipati 🔹Direction & Supervision: Akarsh Ponnala 🔹Editor: K S Priyatam 🔹Publicity Designer: Shiva krishna 🔹DOPs: Harsha, Koushik #VineeshaReddy #TeluguPodcast #Nutrition #DietPlan #HealthAndFitness #MentalHealth #WomenWellness #YintTalks #podcast