Jay Feldman: The Unspoken Dangers of Omega 3's скачать в хорошем качестве

Jay Feldman: The Unspoken Dangers of Omega 3's

In this episode of Accelerated Health with Sara Banta I'm joined by health expert and host of the Energy Balance Podcast, Jay Feldman to challenge the conventional wisdom surrounding Omega-3's. For years, Omega-3's have been promoted as essential for heart health, reducing inflammation, and supporting overall wellness. But is there a hidden downside to these widely accepted health claims? Together, we explore the potential risks of popular Omega-3 supplements like fish oil and discuss why these fats may not be as "essential" as once thought. Tune in as we reveal some unspoken dangers of Omega-3's and offer healthier alternatives to keep your body in peak condition. Whether you're currently taking Omega-3 supplements or simply want to make better dietary choices, this episode is packed with must-know information to help you rethink your approach to fats. Supplements Featured In This Episode: • BodyBio PC (Phosphatidylcholine) https://www.acceleratedhealthproducts... • Acceleradine® Iodine https://www.acceleratedhealthproducts... Not sure what food to eat and avoid? This guide is for you.⬇ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts... 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com/ ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓 Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-go... 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHe... 👩‍⚕Join My Social Community   / acceleratedhealthproducts     / acceleratedhealthproducts   🎙Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_s... 📺 You can watch the episodes on YouTube and e360tv. DISCLAIMER: The information presented in Accelerated Health with Sara Banta videos is for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or the use of any supplements discussed in our videos. #health #sarabanta #acceleratedhealthwithsarabanta #acceleratedhealthproducts 00:00 - 03:55 Intro 03:55 - 06:07 The Myths About Omega 3’s 06:07 - 14:55 The Ideal Ratio of Omega-6 to Omega-3? 14:55 - 17:56 How do Omega-3’s Affect Heart Health? 17:56 - 21:05 How Lowering Omega-6’s Improves Health 21:05 - 23:15 Why Omega-3’s Doesn't Help ADHD 23:15 - 30:24 Foods High in Omega 3’s 30:24 - 38:26 How do Omega-3 and Omega-6 Impact Liver Health? 38:26 - 41:21 What are the Best Fats? 41:21 - 44:27 What are the Potential Dangers of Omega-3s? 44:27 - 47:33 How To Quickly Detox Omega-3s and PUFA's From Your Body 47:33 - 48:32 Outro