【Keto Recipe】How to make Low-carb Turnover Pancake｜2.2 g net carbs｜144 Kcal｜Keto Apong Balik Recipe скачать в хорошем качестве

【Keto Recipe】How to make Low-carb Turnover Pancake｜2.2 g net carbs｜144 Kcal｜Keto Apong Balik Recipe 1 year ago

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【Keto Recipe】How to make Low-carb Turnover Pancake｜2.2 g net carbs｜144 Kcal｜Keto Apong Balik Recipe

Thank you for watching. If you like my video, don't forget to click like, comment, and subscribe! Low-carb Turnover Pancake [Ketogenic Recipe] Super Simple｜Oven-free dessert｜2.2 g net carbs｜144 Kcal｜Breakfast｜Low-carb/ ketogenic diet｜Sugar-free cake｜Low-carb cake DIY_淳手藝 Artistry 💕Hi everyone, I'm Vivian, and I'm sharing ~ Low-carb Turnover Pancake, I use low- carb ingredients to make it, it's delicious and healthy, and I also share the secret of not failing in the video, let you succeed once, enjoy it! Do it with me! 💕The video took me a lot of time from design and development, trial production, filming and post-production. Although I know that spending a lot of time does not mean that it will be loved to the same extent by the audience, I have done my best. I can share the content of this video with everyone, and present it with all my heart. I sincerely hope that everyone will like it. If you like it, please like my video, leave a comment and share it to help my channel grow and give me more motivation to continue. Thank you all! 💕It is very suitable for breakfast, snacks and afternoon tea. It is also a very good ketogenic diet. If you like it, please give it a try. Please remember to watch the video and learn the simple instruztions completely. If you have any questions, you can leave a message below and I will reply. Time Code 0:00 Close Up Shots + Introduction 0:25 Mix dry ingredients 0:39 Beating eggs 0:51 Mix wet ingredients 0:59 Adding butter for flavor 1:09 Mixing dry and wet ingredients 1:17 stand still 1:21 Make the filling 1:34 Making Turnover Pancake 2:53 Slice 3:03 Calories and net carbs 3:08 Tasting 3:29 Ending They’re also healthy , and there’re no flour, no sugar in the steamed bun. We can eat them happily on keto/ low-carb diet. Give it a try, please. *If you like it, please subscribe and share it *Your criticism and encouragement are the driving force for my progress Keto Turnover Pancake Keto Apong Balik Recipe Pan size: 24 cm Ingredients: 1. 40g Almond flour 2. 4g psyllium husk powder 3. 3g Baking powder 4. A pinch of salt 5. 55g Egg (1 medium egg) 6. 30g Erythritol 7. 25g Heavy cream 8. 30g Water 9. 5 g melted butter or coconut oil 10. ¼ tsp (1 g) Vanilla extract Filling 1. 10g Black sesame powder or ground peanut 2. 8 g of erythritol (if you are afraid of tongue-stinging aftertaste, it is recommended to use monk fruit sweetener) NUTRITION FACTS Yields serving =3 Per serving: Net carbs: 2.2 g Protein: 6.1 g Fat: 15 g Fiber: 1.8 g Calories: 144 Kcal The above data is for reference only #LowCarb breakfast keto recipes ＃Easy ＃KETO  Thank you for watching. Your likes, comments, and subscriptions are my motivation to continue. If you have any questions, please leave me a message in the comment area, and I will try my best to answer. If you like my video, don't forget to click like, comment, and subscribe! FB page:淳手藝Artistry•品味生活 / %e6%b7%b3%e6%89%8b%e8%97%9dartistry%e5%93%...

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