Feeling Lonely After Walking Away | Loneliness After Setting Boundaries скачать в хорошем качестве

Feeling Lonely After Walking Away | Loneliness After Setting Boundaries

Loneliness after breaking up, going no contact, or setting boundaries in relationships can be hard to handle. Whether through divorce, being a black sheep in a family, or ending a friendship, feeling lonely can come from being codependent and enmeshed in a bad relationship or from simply mourning and regretting the loss of what could have been. Many believe we are in a loneliness epidemic. So, when you decide to practice radical self-care and set boundaries or say no to people who are used to having access to you, it may be even easier to feel ostracized or feel like a black sheep. Some people will even gaslight you into thinking you are the problem. While setting boundaries may protect your peace, loneliness may still try to creep into your newfound sense of autonomy. This video explores the reality of loneliness when you set boundaries and how being lonely is different from being alone. It encourages you to look at the big picture while being realistic about feelings of sadness that may come with having to walk away from relationships that are not good for you. #boundaries #breakup #loneliness