30 Min No Equipment INTENSE Full Body Workout (High Calorie Burn) скачать в хорошем качестве

30 Min No Equipment INTENSE Full Body Workout (High Calorie Burn)

This 30 Min No Equipment INTENSE Full Body Workout combines both cardio and strength to help you burn body fat and build lean muscle at the same time. It's a Tabata-inspired workout of 20 second intervals followed by 10 seconds of rest. All you need is a mat, sweat towel, and water because you’re going to need it. COOLDOWN WITH ME 👉🏼    • Post Workout Stretches For Flexibility | E...   WORKOUT OUTLINE: 00:00 Warmup 03:21 Block 1 08:21 Block 2 13:21 Block 3 18:20 Block 4 23:20 Block 5 Want to double up your workout? Do this lower body workout next 👉🏼    • 15 Min Lower Body Strength Workout (With D...   Download my FREE Beginner’s Fitness & Food Quickstart Guide ✨https://www.jennyjfitness.com/freeguide Join EmpowerU - my fitness and wellness community membership with 30 day workout calendars, healthy recipes, community support, and more ✨ http://jennyjfitness.com/empoweru 👇SUBSCRIBE TO MY YOUTUBE CHANNEL NOW👇    / jennyjfitness   🌐 VISIT MY WEBSITE ✅ https://bit.ly/JennyJFItness​ ⭐️⭐️ CONNECT WITH ME ON SOCIAL MEDIA ⭐️⭐️ ✅ I N S T A G R A M: https://bit.ly/JJFig ✅ T I K T O K: http://bit.ly/jennyjontiktok ✅ F A C E B O O K: https://bit.ly/JJFPage ✅ B L O G: https://bit.ly/JJFblog ✅ C O N T A C T (business inquiries): info@jennyjfitness.com Shop my Workout Outfits & More 🛍️ https://amzn.to/47ejI0O 30 Min No Equipment INTENSE Full Body Workout (High Calorie Burn) -    • Видео   30 min advanced cardio workout no equipment | 30 min calorie intense hiit workout | total body cardio no equipment no repeat | 30 min no jumping advanced full body workout | quick workout for high calorie burn | 30 min workout from home for fat loss NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Jenny J Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Jenny J Fitness makes no representations about the accuracy or suitability of this content. The use of this content is at your sole risk.