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workout # fitness # caloryburn# bellyfat#abschallenge#weightloss This video is for those who wants to be physically fit and to feel good and healthy! This 20 minutes ABS standing workout challenge is focusing on lower body. You will.not find here squat , lunges or jumps. And no repeat. No equipment. You can do it ! Get small waist and flat stomach ! Stubborn belly fat, lower belly fat as well as love handles. This routine is included into my programme Welcome beginners WHICH YOU CAN FIND HERE IN PLAYLIST. DISCLAIMER: Information provided in this video is of a general nature only and is for entertainment/educational purposes. Whenever You joining me for doing workouts , you need to take some precautions as Your health and safety are top priority . Evelyne Nova strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. You agree that use of this information is at your own risk and hold Evelyne Nova harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.