How Vinegar Helps Weight Loss | Underrated Weight Loss Tips | Jason Fung скачать в хорошем качестве

How Vinegar Helps Weight Loss | Underrated Weight Loss Tips | Jason Fung

How Vinegar Helps Weight Loss | Underrated Weight Loss Tips | Jason Fung 🥗Unlock the Secret: How Vinegar Supports Weight Loss 🍋 Join us on a journey to uncover the science behind how vinegar can be a powerful ally in your weight loss journey. We'll explore the intriguing relationship between carbohydrates, blood glucose, and vinegar's impact. 🍚 Learn why you should never eat 'naked carbs' and how carbohydrates affect your blood glucose levels. Discover the fascinating connection between sushi rice and glycemia, shedding light on healthier choices. 🍋 Delve into the role of lemon juice in regulating carbohydrates and explore the salivary amylase hypothesis, an exciting theory in nutrition science. 🥄 Uncover the remarkable effects of vinegar on rice consumption and its impact on blood glucose levels. We'll explore the science behind this phenomenon. ⏳ The wait is over. Watch this video to understand how incorporating vinegar into your diet can be a game-changer for weight management. Don't miss out on this crucial knowledge to support your health and fitness goals. 👉Join my membership for perks:    / @drjasonfung   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶️ Timestamps / Chapters 0:00 Don't eat naked carbs 1:05 Carbohydrates and blood glucose 2:40 Sushi rice and glycemia 3:43 Lemon juice and carbohydrates 5:15 Salivary amylase hypothesis 7:00 Vinegar and rice effect ============================= 📌 BOOKS: 👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?... 👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?... 👉 The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?... 📌 Amazon: 👉 USA - https://www.amazon.com/shop/jasonfung 👉 Canada - https://www.amazon.ca/shop/jasonfung ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 Please visit our :- 🔹 Website - https://www.doctorjasonfung.com 🔹 Blog-   / drjasonfung   🔹 Community- https://www.thefastingmethod.com 🔹 Facebook -   / jason.fung.313   🔹 Instagram -   / drjasonfung   🔹 Twitter -   / drjasonfung   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌 YouTube Medical Lectures (for specialist physicians): ▶️ The Roots of the Obesity Epidemic: https: //   • The Obesity Epidemic, Explained   ▶️ Therapeutic Fasting - The Two Compartment Problem: https: //   • Fasting and Weight Loss - Solving the Two-...   ▶️ Does Calorie Counting work?:    • Why Calorie Counting rarely leads to Weigh...   ▶️ Two Big Lies of Type 2 Diabetes:    • Two Big Lies about Type 2 Diabetes   ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ If you liked the video, Please Do Subscribe My Channel 😉😍 Keep Supporting me So I can Continue to provide you with free content each week!!😇 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 😍 😍 Thank you for Watching! #HowVinegarHelpsWeightLoss #JasonFung #UnderratedWeightLossTips #IntermittentFasting