[Weekly menu] Budget dinner for 3,500 yen | Classic dinner side dishes that anyone can make [🔰 Re... скачать в хорошем качестве

[Weekly menu] Budget dinner for 3,500 yen | Classic dinner side dishes that anyone can make [🔰 Re...

Thank you for watching the video ☺️ This week's theme is classic side dishes 🍳 If you're not sure what to make as a main dish or side dish, try this! There are probably some people who will start a new life in April 😌 For those who are thinking about trying to cook at home 🔰 For those who cook regularly It's useful to remember this recipe! Please try making it if you like ✌️ Salmon used https://a.r10.to/h560i6 (50% off coupons are sometimes available, so it's recommended to do so) The shopping list and recipes are posted in the description 👛 I hope it will be useful for your daily menu and dinner cooking ☺️ ✍️This week's menu 00:00　OP 00:48 Shopping list 00:51 Post-shopping routine ▶︎Day 1 (01:43) Sweet and sour stir-fried chicken and vegetables Bean sprout namul Miso soup with tofu and wakame seaweed ▶︎Day 2 (07:15) Stir-fried pork and cabbage with miso Vinegared cucumber Egg soup ▶︎Day 3 (10:19) Stir-fried salmon with butter and soy sauce Bean sprouts with salted kelp Miso soup with eggplant and fried tofu ▶︎Day 4 (12:49) Teriyaki chicken Carrots with mayonnaise Miso soup with tofu and fried tofu ▶︎Day 5 (15:16) Minced meat rice bowl Komatsuna with sesame dressing Miso soup with cabbage and fried tofu 👛Shopping list (for 2 people) ＝ Meat and fish = Chicken breast 1 piece (350g) Minced chicken 200g Salmon 2 slices Pork 200g Chicken thigh 1 piece (400g) Chikuwa 4 pieces Tofu 300g Fried tofu 1 piece = Vegetables = Bean sprouts 1 bag Komatsuna 1 bunch Eggplant 2 pieces Onion 1 piece Potato 2 pieces Green pepper 4 pieces Cucumber 2 pieces Cabbage 1/2 piece Shimeji mushroom 1 bag Bean sprouts 1 bag Carrot 1 piece Cherry tomatoes 6 pieces (For garnish) = Stock at home = 3 eggs *Rice and seasonings not included 🌼Popular weekly menu    • #03【1週間献立】安くておいしい節約晩ご飯｜2500円で作る簡単夜ご飯おかず #03      • 【1週間献立】2900円で作る忙しい日の節約晩ご飯｜ラクしたい日の2人暮らしの夜ご飯...   👇Recipes you can make in the microwave    • レンジ作る🍚   🍳Favorite kitchen item GSS-02: GLOBAL sharpener https://a.r10.to/hPP0su Rakuten I've also compiled it in my room https://room.rakuten.co.jp/room_copi_... 🍅Ingredients and quantities (2 servings) ◆Sweet and sour chicken breast stir-fry [Ingredients] ・Chicken breast 1 piece (350g) ・Eggplant 1 piece ・Green pepper 2 pieces ・Onion 1/2 piece [Seasonings] ・Sugar 1 tablespoon ・Sake 2 tablespoons ・Vinegar 2 tablespoons ・Soy sauce 2 tablespoons ・Mirin 2 tablespoons ◆Bean sprout namul [Ingredients] ・Bean sprouts 1 bag [Seasonings] ・Sesame oil 1/2 tablespoon ・Chicken stock powder 1 teaspoon ・Soy sauce 1 teaspoon ・Garlic 3cm ◆Miso soup with tofu and wakame seaweed [Ingredients] ・Tofu 150g ・Wakame seaweed pinch =Tuesday= ◆Pork and cabbage stir-fried with miso [Ingredients] ・Pork 200g ・Cabbage 1/4 (about 4 leaves) ・Green peppers 2 [Seasonings] ・Miso 1.5 tbsp ・Sugar 1 tbsp ・Mirin 1 tbsp ・Soy sauce 1 tsp (・Garlic to taste) ◆Cucumber and wakame seaweed vinegared dish [Ingredients] ・Cucumber 1 stalk (Salt 1/5 teaspoon) ・Wakame seaweed　2g [Seasonings] ・Vinegar　1 tablespoon ・Soy sauce　1/2 teaspoon ・Sugar　2 teaspoons ◆Egg soup [Ingredients] ・Carrot　1/4 ・Shimeji mushroom　1/2 (50g) ・Egg　1 [Seasonings] ・Water　500ml ・Chicken stock powder　1 teaspoon ＝Wednesday＝ ◆Salmon stir-fried with butter and soy sauce [Ingredients] ・Salmon　2 slices ・Potato　2 pieces ・Shimeji mushroom　1/2 bag [Seasonings] ・Butter　10g ・Soy sauce 1 teaspoon ◆Bean sprouts with salted kelp [Ingredients] -Bean sprouts, about 2/3 -Chikuwa, 2 pieces [Seasonings] -Pinch of salted kelp -Sesame oil, 2 teaspoons ◆Miso soup with eggplant and fried tofu [Ingredients] -Eggplant, 1 piece -Fried tofu, 1/3 piece =Thursday= ◆Teriyaki chicken [Ingredients] -Chicken thigh, 1 piece [Seasonings] -Sugar, 1 tablespoon -Soy sauce, 1 tablespoon -Mirin, 1 tablespoon (Vegetables to add) -Bean sprouts, cherry tomatoes ◆Carrots with mayonnaise [Ingredients] Carrot: 1/2 ・Chikuwa: 2 [Condiments] ・Mayonnaise: 1 tbsp ・Soy sauce: 1 tsp ・Dried bonito flakes: a pinch ◆Pickled cucumber [Ingredients] ・Cucumber: 1 [Condiments] ・Sugar: 1 tsp ・Salt: 1/2 tsp ・Dashi stock: 1/2 tsp ・Vinegar: 1/2 tbsp ◆Miso soup with tofu and fried tofu [Ingredients] ・Tofu: 150g ・Fried tofu: 1/3 slice =Friday= ◆Minced meat rice bowl [Minced meat] ・Ground chicken: 200g ・Soy sauce 2 tablespoons ・Sake 1 tablespoon ・Sugar 2 tablespoons [Egg mince] ・Eggs 2 ・Mirin 2 teaspoons ・Sugar 2 teaspoons ・Cherry tomatoes 4 ◆Komatsuna with sesame seeds [Ingredients] ・Komatsuna 1 bunch [Seasonings] ・Soy sauce 2 teaspoons ・Sugar 2 teaspoons ・Ground sesame seeds 1 tablespoon Microwave for 3 minutes ◆Cabbage and fried tofu miso soup [Ingredients] ・Cabbage 1/8 ・Fried tofu about 1/3 of a piece ------------------------------------------------ 📹Camera: SONY α7C Ⅱ LUMIX G100 💻Editing: Filmora 🏷️Instagram:   / copi__gohan   🍳Item List: https://room.rakuten.co.jp/room_copi_... 🎵Music RYU ITO https://linktr.ee/ryu110 “Everyday (Acoustic)” “Small Town” “Have a Nice” Day』 「OtoLogic」 --------------...