Seated Forward Fold with Modifications - Yin Yoga Pose for Tight Legs - Yoga with Carolynne скачать в хорошем качестве

Seated Forward Fold with Modifications - Yin Yoga Pose for Tight Legs - Yoga with Carolynne

Seated Forward Fold is a yin pose that helps lengthen the entire back line of the body, and specifically the back of your legs. Forward folds are often a pose that seem daunting or not accessible for all body types or levels, BUT after seeing my different ways of getting into the pose, you will never be discouraged by a forward fold again. Don’t worry if you don’t have any yoga props, you can still practice this pose with just a few household items! Enjoy this short video that will leave you feeling a little taller and a lot more grounded. Another video you might enjoy, is my Butterfly Pose Tutorial:    • Butterfly Pose with Modifications - Yin Yo...   I post a new video every Tuesday! I would LOVE LOVE LOVE if you became a subscriber to be able to enjoy free accessible and soothing online yoga →   / @themoonflowerpath   Website: yogawithcarolynne.com Facebook: Yoga with Carolynne Pinterest: @yogawithcarolynne Email: hello@yogawithcarolynne.com