12 Best Foods That Keep You In Ketosis! скачать в хорошем качестве

12 Best Foods That Keep You In Ketosis!

These are the 12 best foods that keep you in ketosis and help you achieve your weight loss goals on a ketogenic diet. Eating the right foods is crucial to maintaining ketosis, and in this video, we'll reveal the top keto foods to eat every day to support your low-carb lifestyle. From keto snacks to keto meals, we'll cover the best foods for keto beginners and experienced dieters alike. Learn what to eat on keto and how to create a keto diet plan that works for you. By incorporating these keto foods into your diet, you'll be on your way to achieving a state of ketosis and reaching your weight loss goals. So, what are the best keto foods to eat? Watch to find out! MCT oil https://hckait.com/mctoil MCT oil powder (20% off) https://shop.perfectketo.com/HEALTHCO... Ketone meter https://hckait.com/ketomojo 🩸 3-Day Blood Sugar Reset ➡️ https://healthcoachkait.com/bloodsuga... ⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterc... 🎧 Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today! Recommended Products and Discount Codes 🩸 At-Home Insulin Resistance Test (Code: KAIT10) ➡️ https://hckait.com/getsowell 🧂 Electrolytes (Code: HCK15) ➡️ https://hckait.com/sodiielectrolytes 💫 Berberine (Code: KAIT10) ➡️ https://hckait.com/getsobalanced 🩷 Inositol (Code: KAIT10) ➡️ https://hckait.com/getsosynced 🚨 Red Light Therapy (Code: HCK15) ➡️ https://hckait.com/rlt 💦 Sauna Blanket (Code: HCK15) ➡️ https://hckait.com/sauna 🥤 Blood Sugar Balancing Drinks (Code: KAIT15) ➡️ https://hckait.com/goodidea 💪 Clean Whey Protein (Code: HCK15) https://hckait.com/protein 📱 Continuous Glucose Monitor USA (Code: KAIT50) ➡️ https://hckait.com/nutrisense 0:00 Intro 0:43 Ketosis benefits 1:22 MCT oil 2:25 Eggs 2:57 Grass-fed butter 3:32 Coconut oil 3:51 Avocado 4:23 Grass-fed beef 4:53 Cacao butter 5:22 Macadamia nuts 5:55 Heavy cream 6:21 Sardines 6:44 Pork belly 7:11 Olives and olive oil Disclaimer: This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love. #ketosis #ketogenicdiet #fatforfuel