Lentils and Eggplants are tastier than meat! Healthy and High-protein Vegan Recipe! скачать в хорошем качестве

Lentils and Eggplants are tastier than meat! Healthy and High-protein Vegan Recipe!

Red Lentil Eggplant Patties Recipe This vegan lentil and eggplant recipe is packed with flavor and plant-based protein! Red lentils and eggplants come together to make soft, delicious patties with a perfect texture. These healthy protein-rich patties are ideal for lunch, dinner, or meal prep, and taste amazing with any dip or salad. Ingredients: 200 g red lentils 300 g eggplants 1 large onion 2 cloves of garlic ⅓ cup (30 g) instant oats 1 tbsp paprika flakes or ½ tbsp paprika powder 3 tbsp olive oil ½ tsp black pepper ¼ tsp turmeric ½+⅓ tsp salt #lentilrecipe #veganrecipe #vegetarianrecipies #healthyvegan #plant-based #eggplantrecipe #redlentilrecipe #healthyrecipes