20 Minute Intense Squat and Deadlift Workout with Resistance Bands скачать в хорошем качестве

20 Minute Intense Squat and Deadlift Workout with Resistance Bands

20 Minute Serious Squat and Deadlift Workout with Resistance Bands In this video, we are going to do a serious 20 minute at home squat and deadlift workout! We are going to replicate squats and deadlifts just as you would do them in the gym with real, heavy weights, except we are going to be using resistance bands. For this workout, you are going to need your bands, bar and platform. If you are a particularly strong lifter, don't forget your second set of bands. The sky is the limit for how much resistance you can get out of these bands and this simple bar and platform setup. You can truly replicate any exercise you'd be doing in the gym with real weights without compromise. If you don't have a platform and bar, no worries check these video links below. Subscribe to my channel:    / @buffbandit6575   Exercise Library:    • Exercise Library   How to make your very own $100 complete home gym:    • How to Create Your Own Home Gym for Under ...   How to make your own resistance band platform:    • $100 Complete Home Gym - Make Your Own Pla...   How to make your own resistance band bar:    • $100 Complete Home Gym - Make Your Own Bar...   Disclaimer Please consult with a doctor before undertaking any physical activity. Everything presented in my videos is for educational purposes only. If you attempt anything that you see in any of my videos, you do so willfully at your own risk. #Homeworkout #Deadlift #Squat #Bodybuilding #ResistanceBands #HomeExercises #HomeWorkoutIdeas #MuscleBuilding #MuscleMass #ResistanceBandTraining