How a Leg Length Discrepancy Affects Your Posture, Everything You Need To Know скачать в хорошем качестве

How a Leg Length Discrepancy Affects Your Posture, Everything You Need To Know

A leg length discrepancy can change posture by forcing the body to compensate for uneven support from the ground. When one leg is shorter, the pelvis often tilts and the spine adapts to stay upright. Over time, this compensation can make shoulders, hips, and head position look uneven even when posture habits are good. This applies to adults and children who notice asymmetry that does not improve with stretching, strengthening, or posture exercises. Leg length differences are commonly misunderstood because the visible problem appears in the shoulders or spine, not at the legs. A structural leg length difference is different from muscle tightness or slouching, which usually responds to exercise and cueing. A leg length discrepancy can be anatomical, meaning one bone is truly shorter, or functional, meaning joint position or muscle imbalance creates the appearance of a short leg. In both cases, the body adapts by rotating the pelvis and curving the spine to keep the eyes level. This is why shoe wear, pant length, and uneven hips often show up before pain. Exercises alone usually do not correct the imbalance if the underlying cause is structural. Assessment focuses on identifying whether the difference is real and whether it is correctable with proper intervention. In this video, you will learn: How to spot simple visual signs that suggest a possible leg length discrepancy.. Why posture exercises and stretching often fail when a short leg is involved. How to know whether a leg length difference may be contributing to posture problems and needs further assessment. Dr. Whitney Wihlidal, chiropractor, Orillia, Ontario. Leave a comment. Dr. Whitney Wihlidal Chiropractor In Orillia, ON 15 Matchedash St. N. Orillia, ON L3V 4T4 Tel: (705) 325-6425 https://www.wfcorillia.com www.wfcorillia.com Don't miss the newest vides. SUBSCRIBE Here:    / @drwhitneywihlidal   CHAPTERS: 00:00 - INTRO 03:05 - Simple Posture Screening & Visual Cues to Look For 04:54 - When These Visual Cues Matter and When They Don’t 05:27 - Who to Talk To and What a Proper Assessment Should Look Like 07:13 - Case Study 10:24 - OUTRO Channel Disclaimer: The information provided through this channel, including videos and all comments/ answers to questions, is intended solely for informational purposes and does not constitute medical, chiropractic, health, or any other form of advice. It is meant to be educational and does not replace the advice of medical professionals. If you act on information from this channel, videos, or comments/ answers to questions, you assume full responsibility for your actions. This content should not be used to diagnose, treat, or address medical conditions and is not a substitute for professional healthcare advice. Viewers are encouraged to consult a physician or their primary healthcare provider for health-related matters. Please be aware that the content might not cover all information available on the topics discussed and is not tailored to individual needs. While we strive for accuracy, the content may include typographical errors or outdated information. The creator bears no liability for any direct or indirect loss or damage resulting from the use or interpretation of the information provided.