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You don’t have to relive trauma to heal it—your body already knows how to release it. In this episode, host Lisa Urbanski sits down with Kristine Genovese, creator of the Soul Intelligence Method, to explain how working with the nervous system, energy, and subconscious mind can create real emotional and physical shifts. You’ll learn: 🧠 How trauma gets stored in the body 💗 Why nervous system regulation changes everything ⚡ How energy healing creates fast emotional relief 🌿 Why you don’t need to re-traumatize yourself to heal 🌀 How personal healing creates ripple effects Kristine Genovese — Soul Intelligence Method® ✨ Website & Freebies: Programs, certification, energetic massage, Knowledge Center, and free group sessions https://soulintelligencemethod.com 📘 Book — Healing Through Soul Intelligence® (BN / Amazon / Audible): https://soulintelligencemethod.com 🔗 All Socials & Contact: https://dot.cards/kristine_sq ✉️ Email: kristine@soulintelligencemethod.com ⏱️ CHAPTERS: 00:00 – You Don’t Have to Relive Trauma to Heal It 02:45 – What Soul Intelligence Really Means 05:50 – From Corporate Burnout to Healer 09:10 – Trauma, Energy & the Nervous System 12:40 – Why Traditional Healing Often Misses the Root 16:00 – Releasing Trapped Emotions Without Talking Them Through 19:30 – Real Client Transformation: Pain, Trauma & Relief 23:10 – Functional Medicine Meets Energy Healing 26:30 – Feminine Energy, Control & the Body 30:10 – Neuroplasticity, Frequency & Healing 33:20 – Why Sensitive People Feel Everything 36:00 – Daily Rituals to Regulate & Reconnect 38:30 – Final Takeaway: One Shift You Can Start Today #TraumaHealing #NervousSystem #MindBodyHealing #EnergyHealing #HolisticHealth #EmotionalHealing #SubconsciousMind #SelfHealing #WellnessJourney #SoulIntelligence Welcome to The Advisor with Stacey Chillemi Real tools for nervous system regulation, emotional healing, and practical mental health — so you can feel calmer, clearer, and more in control. On this channel you’ll learn how to: 🧠 Calm anxiety + trauma responses 💪 Regulate your nervous system (stress, burnout, overwhelm) 💜 Build confidence, boundaries, and emotional resilience 🌿 Improve sleep, hormones, and overall wellbeing (simple, doable steps) 🎧 Prefer audio? Listen to The Advisor Podcast here: https://bit.ly/4qtQPIC 📩 Get Stacey’s newsletter (Substack): https://substack.com/@staceychillemi 👉 Subscribe for grounded tools that actually work: / @staceychillemiadvisor If this episode helped you, leave a comment — I read them.