EP. 9 WEEK 2 IS DONE! | Final Workout: Squat Day Grind (D4W2C1 Squat 12/365) скачать в хорошем качестве

EP. 9 WEEK 2 IS DONE! | Final Workout: Squat Day Grind (D4W2C1 Squat 12/365)

Day 4, Week 2 Finale! A quick Squat Day + A Surprise Blast from the Past! We're wrapping up Week 2 of our fitness cycle with a powerful, but mercifully short, squat session to hit those quads one last time. We're locking in our progress and making sure we finish the week stronger than we started! But the workout is only half the story today. J and SilentScotty have a surprise "blast from the past" that you absolutely won't want to miss. Get ready for some nostalgia, a good laugh, and maybe a little embarrassment! #JnSilentScotty #fypシ #WORKOUT #VLOG #WEIGHTLIFTING #STRENGTHTRAINING #PROGRESS #FITNESS #JOURNEY #PLAN #GOALS #BENCHPRESS #OVERHEADPRESS #SQUAT #DEADLIFT #531 #MUSCLE#BUILDING #VIRAL #TIKTOK #INSTAGRAM#STARTER #ADVANCED #GymMotivation #GarageGym #TrainingVlog #Fitlife #WorkoutRoutine #ProgressNotPerfection #WeightLossJourney #WorkoutGoals#TwoADays #BulkingSeason #CuttingSeason #MarationTraining #CompoundLifts #AccessoryWorkouts #HowTo #FollowAlong #Funny #StrivingForPerfection #Natty #Foodie #Diet #GettingStronger #Jacked #Swole