Calming the Overactive Sympathetic Nervous System with Dr Wayne Todd скачать в хорошем качестве

Calming the Overactive Sympathetic Nervous System with Dr Wayne Todd

Our sympathetic nervous system, our fight or flight response, keeps us alive in emergencies. But what happens when we experience chronic stress, resulting in an overactive sympathetic nervous system that will ultimately affect our heath? How do we help our patients who are stuck in sympathetic nervous system dominance? Dr Wayne Todd, creator of the SD protocol, joins Dr Damian Kristof for an in-depth conversation about extending our understanding of the complexities of sympathetic dominance, and practical ways to identify this in our patients. They discuss the different ways sympathetic dominance shows up in the body, how sympathetic dominance is linked to a variety of conditions including Polycystic Ovary Syndrome and thyroid disease, as well as techniques and tools we can use to help calm an overactive sympathetic nervous system down so we can rest, digest, and restore. COVERED IN THIS EPISODE [00:09] Welcoming Dr Wayne Todd [01:06] Defining sympathetic dominance (SD) [02:46] The development of Wayne’s SD Protocol [04:51] Balancing sympathetic and parasympathetic activity [07:55] Clinical symptoms of sympathetic dominance [13:50] Polycystic ovaries and connection to sympathetic dominance [19:46] How practitioners from different modalities can help patients with sympathetic dominance [21:59] Where does the sympathetic drive originate from? [25:10] Using red lenses and foam rollers to calm the nervous system in the evenings [31:24] Wayne’s top recommendations for herbs and supplements to combat SD [33:21] Compliance rates and significant change [36:12] Additional resources for practitioners [37:30] Thanking Wayne and closing remarks Find today's transcript and show notes here: https://www.fxmedicine.com.au/podcast... Subscribe to FX Medicine here: http://www.fxmedicine.com.au/podcast​​ *DISCLAIMER: The information provided on FX Medicine is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.*