What I Eat in a Day for Weight Loss | High Protein + 1700-1800 Calories w/ Mostly Whole Foods скачать в хорошем качестве

What I Eat in a Day for Weight Loss | High Protein + 1700-1800 Calories w/ Mostly Whole Foods

I use the app Cronometer to calculate my macros and input foods. Check out my GI Map video here:    • What's REALLY wrong with my health | gi ma...   𝑴𝒚 𝑨𝒎𝒂𝒛𝒐𝒏 𝑺𝒕𝒐𝒓𝒆𝒇𝒓𝒐𝒏𝒕 🛒 https://www.amazon.com/shop/jacqiewhe... 𝑴𝒐𝒓𝒆 𝑾𝒂𝒚𝒔 𝑻𝒐 𝑭𝒐𝒍𝒍𝒐𝒘 𝑴𝒆 🫂 Patreon:   / thevillagebyj   📷 IG:   / jacqiewheeler   📚 Goodreads:   / jacqie-wheeler   📖 Storygraph: https://app.thestorygraph.com/profile... 🫂 My Online Bookclub:   / 1127528197334642   🛍️ Etsy Shop: https://etsy.com/shop/TheCozyCommune 📱TikTok:   / jacqiewheeler   𝑻𝒉𝒆 𝑩𝒂𝒄𝒌𝒍𝒊𝒔𝒕 𝑹𝒆𝒂𝒅𝒂𝒕𝒉𝒐𝒏 Every March I host the Backlist Readathon where we read books that aren't new releases. 💻 Discord:   / discord   𝑺𝒖𝒏𝒓𝒊𝒔𝒆 𝒕𝒐 𝑺𝒖𝒏𝒔𝒆𝒕 𝑹𝒆𝒂𝒅𝒂𝒕𝒉𝒐𝒏 I host a bi-monthly readathon, where we read from sunrise to sunset! 💻 Discord:   / discord   𝑫𝒊𝒔𝒄𝒐𝒖𝒏𝒕 𝑳𝒊𝒏𝒌𝒔 💵 Get a FREE month of ynab: https://ynab.com/referral/?ref=tv2VJf... 👜 Get 30% off Portland Leather: http://rwrd.io/r05q4j5?c 🍹 Get a free sample pack of LMNT electrolytees: http://elementallabs.refr.cc/jacqueli... 📘 Get 60 days free on Scribd: https://www.scribd.com/g/6k8fq1 📗 Get 1 month free on Libro.fm: http://libro.fm/referral?rf_code=lfm2... 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝑰𝒏𝒒𝒖𝒊𝒓𝒊𝒆𝒔 jacqiewheelerYT@gmail.com 𝑫𝒊𝒔𝒄𝒍𝒂𝒊𝒎𝒆𝒓 Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.