Chaotic Energy in Early Recovery? скачать в хорошем качестве

Chaotic Energy in Early Recovery?

In early recovery, energy can feel chaotic—like you’re riding waves without a compass. That’s normal. The key is to notice how you’re feeling and track what actually supports you. In this #short I share how creating an energy map can help you anchor into your self-care. It’s a simple tool to understand your shifts, recognize what nourishes you, and build a personal guide to staying balanced. Your recovery journey is unique—your energy map will be too. 💫 ✨ If this resonates, hit subscribe for more recovery tools, spiritual insights, and self-care practices. #motivation #addictionhelp #selflove #emotions #resilience #relapseprevention #energyhealing #energymanagement #addiction #sobriety #sobercurious #peersupport #harmreduction @soberissexy #wellnessjourney #wellness 🔥 RESET by SANDY A compassionate channel supporting addiction recovery and holistic wellness. 🌿 About Sandy Sandy Gard is a trauma-informed, multi-dimensional healer supporting individuals ready to transform their relationship with self-esteem, emotional patterns, and addictive substances and behaviors. Through her holistic approach, Sandy helps clients reconnect with their authentic energy and inner wisdom. ✨ Your Journey Are you ready to RESET and embrace the parts of yourself that are calling out for love and attention? When you release what no longer serves you and reconnect with what's been waiting beneath the surface, clarity, freedom, and wholeness emerge naturally. VISIT: https://ggirllifestyle.com Addiction recovery • Multi-dimensional healing • Holistic wellness